Epigenetics & Mental Health 

What you'll learn:

1. Describe the relationship between genetics, epigenetics, and mental health.
2. Identify common gene variations (MTHFR, COMT, MTRR, DAO) and their potential influence on mood and behavior.
3. Explain lifestyle factors that influence gene expression including diet, stress, sleep, toxins, and exercise.
4. Recognize patterns where biological or metabolic factors may contribute to mental health symptoms.