$10.00 USD

Top Supplements for Mental Health

Supplements Before Medication: Root-Cause Healing

Medications manage symptoms — supplements support the why. Our approach builds resilience, not dependency.

Top Nutrients for Brain & Mood:

  • Magnesium – your body’s natural chill pill for calm & sleep

  • B Vitamins – boost focus, mood & gut-brain health

  • Omega-3s – nourish the brain, balance hormones & ease inflammation

💚 Gentle, natural support for focus, mood, and lifelong balance.